مواضيع بالعربية و الانجليزية topics مواضيع بالعربية و الانجليزية topics
random

آخر المواضيع

random
recent
جاري التحميل ...
recent

جمل عن happiness


عبارات بالانجليزي عن السعادة قصيره

عبارات عن السعادة بالانجليزي


"How to live happy and healthy? "

The answer is simple. Neither money, nor work, nor fame are necessary for happiness and good health. It's the nature of our relationships that counts.

Harmonious relationships make us happier and healthier!

According to the current research director, psychiatrist Robert Waldinger, the long-term study teaches 3 great lessons:

Social connections are of utmost importance and loneliness kills. The people most connected to their friends and their families are healthier. But loneliness is toxic. People who are socially isolated lose their health in mid-life, and their brain function slows down faster.
It's not the number of friends that counts, it's not the fact of living in a couple, but it's the quality of relationships with loved ones that matters. Living in conflict is disastrous for health, while warm relationships protect our health. The fifties who have good relations become octogenarians in good health.

Quality relationships do not only protect our bodies. They also protect our brain. People who have quality relationships at age 80, have less memory problems and the brain is better protected. Some couples of octogenarians argue, but as long as they can count on each other, their memory does not falter.

التعليقات



إذا أعجبك محتوى مدونتنا نتمنى البقاء على تواصل دائم ، فقط قم بإدخال بريدك الإلكتروني للإشتراك في بريد المدونة السريع ليصلك جديد المدونة أولاً بأول ، كما يمكنك إرسال رساله بالضغط على الزر المجاور ...

إتصل بنا

جميع الحقوق محفوظة

مواضيع بالعربية و الانجليزية topics

2016