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فوائد الابتسامة بالانجليزي

موضوع انجليزي عن الابتسامه قصير وسهل
موضوع بالانجليزي قصير عن الابتسامه مع الترجمه



The smile inside
It is enough even to think that we smile so that it benefits from its benefits.
For the Orientals, the smile and its benefits have been known for 5000 years. The Taoist masters had found that a smile was a guarantee of health, happiness and longevity. This observation made them practice the inner smile.
Halfway between relaxation and meditation, the inner smile is first of all to imagine or visualize a person, a positive situation that puts us in a state of calm. Then, as the name suggests, it's all about smiling inside. We can then smile at any part of our body and feel the many benefits of this beautiful practice.
The inner smile allows us to become aware of our body thanks to the feeling, and thus to focus our attention on the present moment. It is particularly indicated for all situations of malaise and lack of self-esteem.
The sincere smile from the heart, however, is not easy. It requires taking a step back from life, taking things in a good mood and sometimes not taking yourself seriously.
The smile and others
It's magic, when you smile, others smile at you in turn ... logically. Try for a day to smile at everyone, you will see the result! One study has shown that a sincere smile towards another person can lead, in a chain reaction, up to 500 smiles in one day.
So, smiling, you make happy many people who will smile and be happier!
When you arrive at your job, how do you like to be received? By cold faces or with the warmth of a smile? The smile facilitates social interactions, whatever they are, and is an excellent means of communication. He also gets along on the phone ... ..
It is easier to listen to a person who smiles, it is so much more pleasant that one wants to listen to it. The listening is essential in the communication, if you want to make you hear, it is better to smile!
You all know this pattern of communication, the non-verbal has much more impact than the words, and yet it is what we control the least.
Any relationship in the workplace is marked by the quality of communication. From the first minutes during a meeting, smile allows you to give a better image and greatly facilitate communication. Smile naturally, sympathetically and sincerely, it goes without saying ......
The smile also promotes a better atmosphere and strengthens the team spirit. Who wants to come to work by falling on a person who is the head? Nobody ! On the other hand, what a pleasure to start a day with a smiling person, right?

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